Dragon Fruit's Mildly Sweet Taste with Kiwi-like Seeds
maryan54 > albums > Puerto Princesa, Palawan
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(DSC00767) It is difficult to describe the first bite of a Dragon Fruit as it is usually rather tasteless. It looks too pretty to eat. It is very juicy, and the seeds give an interesting crunchy sensation in your mouth (similar to the Kiwi seeds). You have to eat a lot of dragon fruit before you begin to appreciate it, and somehow find some sweetness in its blandness. Like a watermelon, it is best served chilled. The dragon fruit is rich in fibre and vitamin C. Vitamin C from dragon fruit is easily absorbed in the body compared to the synthetic vitamin C that can be bought in drugstores. In a lot of countries, dragon fruit are dried before eaten because the vitamin C content of a dehydrated dragon fruit is 10 times higher than the vitamin c that comes from a fresh one. The dragon fruit is said to help control blood sugar levels of type 2 diabetes, and there have been reports that it helped type 1 diabetes’ blood sugar as well. It is rich in antioxidants, a perfect source of phytoalbumins. It helps prevent colon cancer and improves digestion. (Taken from http://blog.agriculture.ph/category/busi ness-opportunities/page/13)
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